Client Testimonials

”Help isn't something that's easy to ask for, but it didn't take long into my first appointment with Julie to realize I should have asked sooner. She was able to connect with me easily and offer insight that I had been seeking my entire life. Our first meeting was illuminating. I couldn't believe how good I felt, so I immediately switched our bi-weekly appointments to weekly. I look forward to seeing her every week as I always learn something new that strengthens my heart and soul.

Her dedication and keen empathy has helped me achieve things I didn't think were possible for me, including self compassion, self worth, and inner peace from negative thoughts and anxiety. She is someone I value dearly, and I look forward to meeting with her for the rest of my life.”

— Mat

"I was lucky to find Julie at a very challenging and overwhelming time in my life. From the moment I walked in, I felt welcomed and supported by her. She listened attentively and provided me with valuable insights and tools to help me navigate difficult situations and relationships. She has helped me find my voice and my power at a time I was feeling truly powerless.

Her expertise and compassionate approach truly made a huge difference in my life. I feel more confident than ever before and find myself being less and less anxious as our sessions continue.

I am so grateful for her positive impact in my life and highly recommend her counselling services for anyone in need of guidance and compassion."

Shania

“I have had the privilege of working with Julie, a counsellor who combines professionalism with a deeply nurturing and supportive approach. Throughout my sessions, her schema therapy approach allowed me to navigate through numerous challenges and roadblocks, significantly contributing to my personal growth. Her expertise has not only improved my self-image but also deepened my understanding and acceptance of my past, my emotions, and my identity.

The progress I’ve made over a matter of months was beyond what I believed possible. With Julie’s resourceful guidance and empathic understanding, my progress and transformation have been both steady and profound. Julie truly cares about her clients. Being truly seen and valued is something I’m not used to, but it’s so very heartening.

Julie’s compassionate exploration led to an unexpected and pivotal realization in my life: I am likely on the autism spectrum, a possibility that had never been explored in my youth or adult life. She’s helping me navigate that and indeed anything and everything else I’ve needed or wanted support with. Her profound knowledge, acceptance, and continuous and ongoing support have been instrumental in enhancing my life and my outlook on my future. I couldn't recommend anyone more highly; working with Julie is an incredibly enriching experience that I believe anyone would be fortunate to have. Engaging with her has been one of the best decisions of my life, and I enthusiastically recommend her to anyone seeking guidance.”

Glen

“I am forever grateful for my sessions with Julie. We developed an instant connection that allowed me to explore and talk about my feelings with ease. She has the gift of deep listening and helped me to see myself through a lens of kindness and compassion. I always felt heard and validated.

She had the ability to gently show me my blind spots and gave me practical ways of moving through any issue or struggle that arose. She was very generous with book recommendations, resources, and teachings.

From our sessions together, I feel a new level of confidence to be out in the world in an empowered and authentic way. I look forward to continuing my relationship with Julie.”

Lynette

“Julie has a really keen way of pulling information from me that I didn’t realize was there and connects things back to other parts and aspects of my life that may not have been as obvious to me.

Julie is really good at reading other people’s body language and their emotional state to understand where their head is at, and be like, “Okay, well, they are not at the point to fix this right now, but how can we get them to that point?” She’s both very skilled and very relatable, and that makes it easier to put myself into each counselling session.”

Cameron

“Julie has saved my life on numerous occasions. She gets me. She’s not afraid to call me out like I need, cause lots of people don’t do that. She explains things in words I understand that resonate deeply and make me rethink things from a different perspective.

Before meeting Julie, my brain was a chaotic ball of twine that was spread everywhere. She took the time to unknot me and ravel me up into the beautiful ball I was supposed to be.

She helped me believe that I deserve to have a much higher level of self-worth than I ever had before. I cannot thank her enough.”

Alyssa

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